Everyday Invalidations Change Ready Or Change Fatigue?

Rarely was I change ready in my younger years.  I was often change fatigued and change resistant.  Too much stress and change can leave one in a state of unofficial trauma and I use those words to denote those who are the walking wounded.  There is a feeling of anxiety, bewilderment and confusion but life is still overall operational.  And yes that was me for a good part of my 48 years here.  So what happened?

I came to one day!  I snapped out of it!  I was not expecting it, it just happened.  However, there were pre-conditions that helped me along.  The pre-conditions of previous loss, sadness, self doubt and deep introspection.  Change readiness can be born from resilience along with taking good care of yourself and finally deep self awareness.

 

 

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