Everyday Invalidations Assumptions, Beliefs And Mindsets

Is this our problem, pain or constraint? Perhaps and they can be changed.
Before changing we ask the question
What to Change to?

And for that answer we have a bounty  of emotionally charged ideas we think are right However they may be flawed assumptions that have remained unchallenged. And when we pursue these we flirt with suffering down the road.

Are we our own worst enemy with the assumptions we do not examine?

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