In a previous post I introduced a few undesirable effects of what happens when a system is suffering dysfunction or misalignment. The message is to get out asap or it may cost you your life-career life that is. Often change is not possible with deeply ingrained dysfunction as the mindset or mental model is biased and not flexible enough to see that harm is being done.
My core message here is simple, feed yourself first and take care of yourself first. When you are taken care of with basic needs met then there is a good chance that you can provide for others with greater care, meaning and love.