I write this for Christmas Eve as it will be a new year soon and many will be rushing into change initiate projects to do this or that and the web platforms will be full of somewhat empty futile advice from those who have not facilitated change in their own lives in years. It is always hot and sexy to announce change or plan for such an expedition with great fanfare however your change can start today right now as you read or not read this.
See this book to help you escape the drama and chaos
Shit does not have to pile up like it used to.
Learn to say no and create yourself for yourself
Learn to feed yourself first and foremost
I am far from advocating a pollyanna existence and rah rah siss boom bah there is awareness, system and support you can plug into to agency the change you wish to become.
One more shameless plug on change agency facilitate your change
Merry Christmas and Happy Change Year.