Monthly Archives: January 2015

one pic

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perhaps one line and a new pic each day

One line and a pic

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Food Heals

This is not new.  We have known this for a long time however to apply rigorous discipline and practice round food and what we eat to preserve life takes time, especially with my bad habits. SD

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One Post

PLease write 1 post per day of 1 line to start and progress from there.  Be consistent and disciplined as that will help you with your life and shape your brain.   SD

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Physical Health

When I am down and out and/or under the weather I am incapacitated.  I am useless basically and more of a liability than an asset.  Diet and exercise is what I hear from most of the experts on disease, and … Continue reading

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Virtues from the Bank of Smith

It has been many years since I was a small boy who rode bikes, played baseball, made mud pies, etc.  That being said I can still remember my grandfather telling me to take care of my things at all times … Continue reading

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A New Start

This is just a test.

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