Monthly Archives: August 2012

The Issue of Stand Up

We are moving to Toronto namely Danforth village.  I will work at the People Bank in Mississauga.  I will take improv and stand up courses at night to improve my spoken english and communication skills. SD

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Surrender to more quiet

It is mostly my own mind that creates noise.  It ignores what is here and now.  I am reading Recovery-the sacred art right now by Rami Shapiro. SD

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lean and strong

My weakness and fatness has been directly related to the lack of preparation and execution.  prepare to be lean and strong.  it is a process and a daily solution. SJD

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maybe

maybe it is not enough to run, swim, skip,bike and stretch.  it is the preparation to do it again and again. the prepration of mind that i will workout and condition again and my body ,mind and soul need to … Continue reading

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Prepare

It has been a while since writing.  Prepare for it all or what I choose to prepare for.  I have found that lack of preparation has been my down fall in life. I am the problem and the solution at … Continue reading

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