Silence of Yoga

I am in my 15th day of yoga at the yogashack.  It is brand new to my life and I go everyday.  I sweat and stretch and try to extend my life and my spine LOL.  It is important to develop a full range of motion as the years go by.

SD

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s