182 and The Bank Of Smith

I can feel it and see it in me.  182lbs.  2005 all over again.  Back then I was 185lbs with a 36 waist threatening a 38.  I am 20 over the limit of where ideally I am to be 162lbs. It is a food issue and eating simply put.

A quick note from the Bank of Smith CEO Does this add value to the asset column of your balance sheet?  If the answer is yes then it is an investment asset.  If no then it is not.

More on the way

PS the enemy is fat and sugar or should I say the craving for fat and sugar

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