Monthly Archives: January 2012

Making Wrong and The Karpman Drama Triangle

My need or drive to make wrong has been a role that I have played as part of my journey to each part of the triangle.  Persecutor, victim and rescuer.  Being right is the sin and/or character defect or flaw.  … Continue reading

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182 and The Bank Of Smith

I can feel it and see it in me.  182lbs.  2005 all over again.  Back then I was 185lbs with a 36 waist threatening a 38.  I am 20 over the limit of where ideally I am to be 162lbs. … Continue reading

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Acceptance, Appreciation and Gratitude

What did I learn while I was away?  Merely the above principles. If I operate with them in mind every hour of every day all will go well.  Of course I first need to address my shame, fear and guilt … Continue reading

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Humility,Courage and Authenticity

I am in Kansas City right now learning the above subjects. SD

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Fat 2012…What happened?

This may be my first post of 2012.  I am happy to look in the mirror today and say that I am 20lbs overweight and that with my clothes off I look terrible.  I am able to state this in a … Continue reading

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