Another for Season Opener of Season 2

In the gale force winds and rain that battered north K/W today I rode 30km in a timed relay race called the Victoria Day Duathlon.  It is now in the books and I move on to the Woodstock Duathlon that I will do myself and then onward to my 1 triathlon of season 2.

Body comp is fast approaching and I have found that the shit they serve post race is really not that good for me.  “Good ahead you deserve it!”  I would rather have a spinach salad wtih tuna and steamed brown rice;now that puts my blood sugar at ease.

SD

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s