Monthly Archives: December 2010

Belly Fat

It comes down to some basic ingredients hmm you may have heard these before: 1. Mind your own business 2. Exercise early in the morning 3. Quiet your mind of stress 4. Don’t listen to hype bullshit 5. Hard hard … Continue reading

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Good Enough…?

I ran into a past client today and we started talk.  I regaled her about my tour of duty in Toronto and how there was no impact, compatibility or fit with the job or company.  We are all on some … Continue reading

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Late Night Confession

My Own Knowing and Doing Gap It is just before midnight on the 28th of Dec.  I can’t sleep.  My mind is not spinning, there is too much to say and do in the name of gratitude and discovery.  I … Continue reading

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Strengthen the Heart

Today I will spent a bit more time on the unseen virtue of strengthening the heart.  I my circumstance this means never being too busy.  WTF?  Courage is one thing, foolish over committing and procrastination is another.  Courage may fall … Continue reading

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Strengthen the Heart

This requirement is two fold.  The physical aspect of conditioning the muscle and the emotional aspect of developing courage and confident that is known in the heart. The first aspect of this I already have a handle on as a … Continue reading

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Nourish The Soul

Requirement Number One for The Bigger Game Nourishing My Soul I will not be able to advance in life regardless of the current material or social-emotional windfalls that come my way until I master the love and nourishment of my … Continue reading

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Requirements for a Bigger Game

Ok, so it is done, or half done.  The crazy season that is. There are certain requirements I have contemplated for The Bigger Game that I will step into.  I cannot moved forward into greater endeavors without solid fundamentals. Shawn … Continue reading

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